The mental health of teens is often neglected due to emotional distance between them and parents, and also because they are good at hiding their stress and emotional turmoil. Many teens have mental health issues like anxiety, depression, insomnia and internet addictions. If they are not identified and treated, the teens may land in serious consequences like severe depression, drug addiction and self harm. Neurodevelopmentally teens are prone to impulsive behaviour like drug usage, breaking traffic rules, exploring sexual fantasies, etc, especially in stressful conditions. The teens chit chat sessions focus on life skills, healthy media usage, assessing mental health issues, guidance on drugs and sexual behaviour, importance of rules and discipline in life.